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Skin Care

Holistic-online.com

Sallow Skin

Sallow skin has a "No color look". The skin is lustreless and shows lack of vitality. It is mainly due to anemia and lack of vitamins of the B family in your diet.

Common Sense Recommendations for Skincare of Sallow Skin

  • Vitamin B1 is very good for removing paleness from your skin. It keeps the skin well- nourished and rosy by keeping the blood circulation normal.

  • Active physical exercise quickens the blood circulation. Fresh blood and increased oxygen remove all that might dull or blemish the skin.

  • Lie flat on your bed with your feet elevated 1-2 feet higher than your head. Keep in this posture for 10 minutes. Gradually work up to 30 minutes.

  • The Cleansing technique depends on whether your skin is dry, oily or normal.

  • If your skin is not sensitive, give yourself a facial once a week to whip up the circulation.

See Also: Basic Skin Care

Diet For Natural Beauty  

The Natural Way To Healthy Skin

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