Sallow skin has a "No color look". The skin is lustreless and shows lack of vitality. It is mainly due to anemia and lack of vitamins of the B family in your diet.
Common Sense Recommendations for Skincare of Sallow Skin
Vitamin B1 is very good for removing paleness from your skin. It keeps the skin well- nourished and rosy by keeping the blood circulation normal.
Active physical exercise quickens the blood circulation. Fresh blood and increased oxygen remove all that might dull or blemish the skin.
Lie flat on your bed with your feet elevated 1-2 feet higher than your head. Keep in this posture for 10 minutes. Gradually work up to 30 minutes.
The Cleansing technique depends on whether your skin is dry, oily or normal.
If your skin is not sensitive, give yourself a facial once a week to whip up the circulation.
See Also: Basic Skin Care
Diet For Natural Beauty
The Natural Way To Healthy Skin
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