The nutrients that a child consumes while growing up can affect
the developing reproductive system. Zinc, for example, is
essential to the development of the reproductive organs
themselves. A deficiency in zinc can result in significantly
delayed sexual maturation. Zinc also serves in the regulation
of male hormones and has a role in prostate functions and sperm
production. Iodine helps to regulate thyroid function, which in
turn helps to regulate growth and body weight. Body weight has
to do with the onset of puberty, which will not begin until the
appropriate threshold of body weight and fat has been crossed.
The endocrine glands secrete hormones, and hormones are
essential to the functioning of the reproductive system. Thus,
endocrine gland health is a precursor to mature reproductive
functioning and health. While several nutrients are directly
associated with the production of hormones, like manganese,
which serves to maintain the production of sex hormones, many
others act as cofactors to a variety of complicated chemical
reactions that carry out the tasks of the reproductive system.
Proper nutrition is essential in fetal development, as well.
Folic acid, for example, can serve to prevent serious birth
defects by reducing the incidence of neural tube defects, such
as the type that cause spinal bifida. However, this defect
occurs so early in fetal development that at the point at which
it occurs, the woman has yet to find out that she is pregnant.
Therefore, it is best for any woman of childbearing age to be
especially careful to get enough folic acid each day.
The vitamins that make up the Vitamin B complex have a primary
role in red blood cell production. The developing fetus gets
all nourishment and oxygen via the mother’s blood stream.
Therefore, making sure to keep red blood cell production up to
par is important to the reproductive system, particularly
during pregnancy. The nutrients received by the developing
fetus will affect every aspect of his or her being.
Proper nutrition is essential to each part and every stage of
the reproductive system, from development to maturation to the
creation and nurturing of new life. It can be difficult,
particularly at the rapid pace of life today, to get the full
amount of each and every vitamin, mineral and other nutrient
that serves to support the reproductive system. However,
nutritional supplements can offer a safe and reliable way to
achieve your dietary goals, when used with care and attention
to standard dosage amounts. It is important to remember that
too much can be as damaging as too little.
Vitamin and Minerals Knowledgebase
Vitamins Interact With Your Nervous System
The daily intake of vitamins, minerals and other nutrients affects the ability
of the nervous system to perform its many necessary functions. There are several
vitamins and minerals that directly influence nervous system functioning and
health, and it is important to see to it that these are consumed at adequate
Disorders Through The Aid Of Vitamins And Minerals
Deficiencies in the daily intake of vitamins and minerals can negatively affect
not only your physical capabilities but also how your mind functions as well.
Recent research has indicated that such deficiencies can even contribute to one
of the most common mental illnesses of all, depression.
Those Elusive Bright Eyes… With Vitamins And Minerals
As with everything about our bodies proper nutrition plays an invaluable role in
keeping our eyes functioning as well as possible. There are certain nutrients
that are known to be especially associated with ocular health.
Tap the Amazing Power of Vitamin C to Reverse Disease
Vitamin C deficiency plays a major role in heart attack and stroke.
And, vitamin C therapy can reverse years of accumulated damage.
Antioxidants and Vitamins: The Truth Behind the Headlines
It sounds absurd, I know, but it's only the beginning of this story. Time after
time, medical researchers and the mainstream media seem to go out of their way
to distort scientific studies and misinform readers about the usefulness of
vitamins and dietary supplements.
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