How often do you find yourself worrying or obsessing about a problem only to be reminded to give it back to Spirit/God.

It's not difficult when we get caught up in everyday life, to take back what we have given to our Higher Power, our Creator.

Even when we know what is best and things will flow easier when we do this, we may find ourselves engulfed by problems that play on our minds and heart.

We may ignore signs and advice, and try to do it all by ourselves. We let others opinions confuse us.

I have found over the years, that when this happens to me, I have to quickly remember to let it go. Let it go and give it back to Spirit.

When I do this, I find that the answers come easier. I am able to see clearer and feel peace.

Then why, if I feel this and know this, do I sometimes take back what I have given, or worry about things when I know that everything will be all right?

It takes time and practice, patience and trust, and yes, faith to let things go and let them flow. We are in a habit of feeling we have to handle everything alone and work diligently to find answers... NOW!

When I let life get ahead of me and I need to slow down I remember I just need to live in the moment, nothing more nothing less.

I just have to stop, close my eyes, breathe in deeply and just feel the energy surging through my body, mind and spirit. I have to remember who I am, what I am, where I am, and that all things flow in my life, when I allow them.

I will have times when I need a friend to talk to and I may share a bit of doubt or confusion that is what defines me as human. Humans tend to think too much or sometimes not enough. Let me explain that comment. We may spend too much time worrying, and not enough time creating or manifesting. Choose to use your energy in a productive, positive way, by putting it into something you love.

When you feel overwhelmed and not sure what to do next, just remember to be in the moment, let it all go and give it back to Spirit.

Many blessings~