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Holisticonline.com Recipes Infocenter

Sugar Snap Peas with Fresh Marjoram

Ingredients:

2 teaspoons extra-virgin olive oil
3/4 lb (375 g) sugar snap peas, trimmed of stems and strings
11/2 teaspoons chopped fresh marjoram
1 teaspoon fresh lemon juice
1/4 teaspoon grated lemon zest
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper

Directions:

In a large frying pan, heat the olive oil over medium heat. Add the peas and sauté until tender-crisp, 4–5 minutes. Stir in the marjoram, lemon juice and zest, salt, and pepper and toss gently to mix. Serve immediately.

Makes 2 servings

Nutritional Information:

Per serving: 

calories 59
protein 2 g
carbohydrate 7 g
total fat 2 g
saturated fat 0 g
monounsaturated fat 2 g
cholesterol 0 mg
sodium 155 mg
fiber 2 g

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Source: FeatureSource - “The New Mayo Clinic Cookbook” (Oxmoor House, $34.95)

 

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