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Holisticonline.com

Herb Yogurt Dressing

Ingredients:

2 tablespoons finely chopped onion 
1/2 Cup chopped fresh parsley 
1/4 Cup minced fresh dill 
1/4 teaspoon dried tarragon
1 teaspoon dried minced garlic 
1 cup plain low-fat yogurt 
1/2 cup fat-free mayonnaise 
3 tablespoons balsamic vinegar

Directions

Place all the ingredients in a food processor or blender. Mix until smooth. Chill.

Serve over a fresh vegetable salad and toss to coat.

Yield:

Makes 11/2 cups

Nutritional Analysis
Per serving:

Calories 31 
Carbohydrates 4.8 g 
Protein 1.9 g 
Fat 0.7 g 
Sodium 36.9 mg 
Cholesterol 3.0 mg

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