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Holisticonline.com

Low Cal Creamy French Dressing

Ingredients

cup plain nonfat yogurt 
2 tablespoons no salt ketchup 
2 teaspoons honey 
1 teaspoon prepared mustard, spicy or dijon 
2 sundried tomatoes, chopped and blanched (Blanch 1 minute in boiling water to plump the tomatoes.)

Yield: 3/4 Cup

Directions

Combine all ingredients in blender or food processor. Process using a pulsing motion in order to blend all ingredients, yet retain some tomato texture. Chill 15 minutes before serving.

Store any remaining dressing in refrigerator in a covered container.

Nutrition Information

Per Serving:
Calories 14 
Fat .05 gram 
Percentage of Calories from Fat 3% 
Cholesterol .17 milligram 
Sodium 29 milligrams 
Dietary Fiber .13 gram

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