Poppy Seed Salad Dressing

Ingredients:

1/2 cup chopped onion 
1 tablespoon poppy seeds
1 teaspoon dry mustard 
1/4 cup sugar 
1 teaspoon Tamari soy sauce 
1/2 cup oil-free Italian salad dressing 
1/3 cup balsamic vinegar 

Directions

Place all the ingredients in a food processor or blender. Blend for 10-15 seconds. Chill. 

Pour over a fresh vegetable salad and toss to coat.

Yield:

Makes 11/2 cups

Nutritional Analysis

Calories 27 
Protein 0.3 g 
Sodium 67 mg
Carbohydrates 5.8 g 
Fat 0.4 g 
Cholesterol 0