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Holisticonline.com

Summer Vegetable Guacamole Salsa

Ingredients

1 medium avocado, peeled and cut into 1/2-inch (1.25 cm) pieces 
2 large tomatoes (about 1 pound or 450 grams), peeled, seeded, and finely diced 
1 large carrot, peeled and diced (about 3/4 cup) 
1 medium ear of corn to make 1/2 cup corn kernels 
1/2 medium sweet yellow pepper, diced (about 1/2 cup) 
1/2 medium sweet red pepper, diced (about 1/2 cup) 
2 tablespoons finely chopped cilantro 
2 tablespoons finely chopped Italian parsley 
1 jalapeno chile, seeded and finely chopped
2 tablespoons fresh lemon juice 
1 teaspoon salt (adjust for your taste.)
1/4 teaspoon fresh ground black pepper (adjust for your taste.)
Extra cilantro leaves for garnish

Directions

1. Combine and mix all the ingredients except the avocado and extra cilantro in a medium mixing bowl. Refrigerate for 1 hour. (Can be up to 4 hours for advanced preparation.)

2. Transfer into a serving bowl. Right before serving, add the avocado and garnish with cilantro leaves.

Yield

Makes 4 cups

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