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Holisticonline.com

Avocado Yogurt Dressing

Use with shell fish, lettuce and sliced tomatoes.

Ingredients

1 medium ripe avocado, peeled, seeded, and cubed 
1/2 cup or more unflavored yogurt
1 small garlic clove, crushed 
1 tablespoon finely chopped mild onion or scallion
1 tablespoon freshly squeezed and strained lemon or time juice or to taste 
2 tablespoons finely chopped fresh coriander or parsley (optional) 
1 teaspoon finely chopped fresh dill or to taste (optional) 
Salt to taste

Makes about 1-1/3 cups

Directions

Combine all the ingredients and blend until smooth. Add more yogurt if a thicker consistency is desired. Taste and adjust the seasoning if necessary. Serve chilled. 

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