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Holisticonline.com

Breakfast Lassi with Nectarine

Ingredients:

2 fresh nectarines, cubed 
1 cup buttermilk 
1 teaspoon honey 
3 ice cubes, cracked 

Directions

Place all ingredients except ice in a blender or food processor. Process until smooth. Add ice and blend until frothy or till desired consistency is reached. Serve immediately. 

Yield:

2 servings - 11/4 cups each

Nutritional Analysis
Per serving:

Calories - 125 
Cholesterol - 4 mg 
Fat - 2 g 
Sodium - 129 mg

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