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Holisticonline.com

Crabmeat Dip

Ingredients

1/2 cup low-fat sour cream 
1/2 cup plain low-fat yogurt 
1 31/2 ounce can crabmeat 
2 teaspoons chopped fresh chives 
1 teaspoon grated lemon zest 
1 teaspoon tarragon 
Salt and pepper

Makes: 1-1/2 cups

Directions

  1. In a medium bowl, combine sour cream, yogurt, crabmeat, chives, lemon zest, and tarragon. Mix well to blend. 

  2. Season with salt and pepper. 

  3. Cover and refrigerate until well chilled.

Nutritional Information

Calories per tablespoon: 12 

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