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Holisticonline.com

Deviled Chicken Breasts

Ingredients

4 7-ounce chicken breast halves, skinned 
1 tablespoon cider vinegar 
1 teaspoon chili powder 
1/2 teaspoon dry mustard 
1/4 teaspoon hot pepper sauce 
2 tablespoons vegetable oil 
1/2 teaspoon salt 
2 tablespoons water 
Dash of Worcestershire sauce

Serves: 4

Directions

  1. Combine oil, water, vinegar, chili powder, mustard, salt, hot sauce, and Worcestershire sauce in a shallow bowl. Blend well. 

  2. Add chicken pieces. Turn chicken pieces several times in the spice mix to coat well.

  3. Preheat broiler. Set chicken, bone side up, about 6 inches from heat. Broil 10 minutes.

  4. Turn chicken. Baste with seasoned oil. Broil for an additional 10 to 15 minutes until chicken is white throughout but still moist.

Nutritional Information

Calories per serving: 214

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