SpecialGifts.com
Exceptional Values. Save Big!
GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal development.

Home

Search

Holisticonline Home

Inspirational Reading

Healthy Recipes

Nutrition & Diet

Meditation

Prayer/ Spirituality

Selected Prayers

Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine

Stress Management

Yoga

Register

Media

Herbal Medicine

Holisticonline.com

Guacamole

Ingredients

1 ripe avocado
1/2 onion, finely chopped
1 small tomato, peeled, seeded, and chopped
1/4 fresh hot red or green chili pepper, peeled, seeded, and chopped
Juice of 1 small lime
Salt and pepper

Makes:1-1/3 cups

Directions

  1. Cut avocado in half. Twist to release from seed. Scoop pulp with spoon into shallow soup bowl. Mash avocado with fork.

  2. Mash in lime juice. Add onion, tomato, and hot pepper. Mix well.

  3. Season with salt and pepper.

  4. Put in serving bowl or in the half of the scooped-out avocado shell.

Nutrition Information

Calories per tablespoon: 20

[More Recipes][More Great Reading][Holistic Living Home][Holisticonline Home]

1stholistic.com and Holisticonline.com are developed and maintained by ICBS
Send mail to: info@holisticonline.com with comments about this web site.
Copyright 1998-2013 ICBS Terms of Use
All Rights Reserved.