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Orange Juice - Yogurt Shake
Ingredients:
1 can (6 ounces) frozen orange juice concentrate
1 carton (8 ounces) plain or vanilla yogurt
1 cup milk
2 cups ice cubes
Directions
Place milk, yogurt and orange juice concentrate in
a blender or food processor. Process until well blended. With blender or
food processor running, gradually add ice cubes through feed cap.
Process until smooth. Serve immediately.
Yield:
5 servings - 1 cup each
Nutritional Analysis
Per serving:
Calories - 113
Cholesterol - 9 mg
Fat - 2 g
Sodium - 57 mg

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