SpecialGifts.com
Exceptional Values. Save Big!
GrandmasRemedies.com
Quality Vitamins and Supplements
EntrepreneurismBible.com
Your bible for entrepreneurism and personal development.

Home

Search

Holisticonline Home

Inspirational Reading

Healthy Recipes

Nutrition & Diet

Meditation

Prayer/ Spirituality

Selected Prayers

Preferred Providers
Conditions/ Treatments
Alternative Therapies
Feedback
Alternative Medicine

Stress Management

Yoga

Register

Media

Herbal Medicine

Holisticonline.com

Pear Shake

Ingredients:

1/2 cup canned Bartlett pear halves, undrained 
1/2 cup vanilla yogurt 
3 ice cubes

Directions

Drain pears, reserving 1/4 cup liquid. 

Place pears, yogurt, reserved pear liquid and ice cubes in blender or food processor. Process until smooth and thick. 

Serve immediately.

Yield:

1 serving

Nutritional Analysis
Per serving:

Calories - 238 
Cholesterol - 6 mg 
Fat - 2 g 
Sodium - 81 mg

[More Recipes][More Great Reading][Holistic Living Home][Holisticonline Home]

1stholistic.com and Holisticonline.com are developed and maintained by ICBS
Send mail to: info@holisticonline.com with comments about this web site.
Copyright 1998-2013 ICBS Terms of Use
All Rights Reserved.