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Spicy Sausage Patties
Ingredients
1 poblano chili, roasted, stemmed, and seeded
1/2 cup tightly packed fresh cilantro
1/2 cup tightly packed fresh Italian parsley
1/2 Cup tightly packed romaine lettuce
1 bay leaf
2 teaspoons crushed dried oregano
1/2 teaspoon salt
1/8 teaspoon freshly ground pepper
1/8 teaspoon ground cumin
1/8 teaspoon ground cloves
1 pound lean ground turkey (99% fat free)
Serves 6
Directions
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In a food processor, place all of the ingredients except the turkey, and process until smooth. Scrape the mixture into a medium-size bowl.
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Add the turkey and combine well with your hands until the spice mixture is evenly distributed. Cover and refrigerate for 4 hours so as to allow the flavors to blend.
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Heat a nonstick skillet over medium heat. Form the sausage into 3-inch patties. Fry the patties for 3 to 5 minutes, turning once, until lightly browned.
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Serve immediately.
Nutrition Information
Calories: 108
Carbohydrate: 19
Protein: 23g
Cholesterol: 57mg
Fat: 19
Calories from fat: 8%
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