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Pineapple Turkey Salad

A great recipe to use up the left over turkey from your holiday meals. It is also great at other occasions.

Ingredients:

3 cups diced cooked turkey
1 cup unsweetened crushed pineapple, juice reserved
1 cup thinly sliced celery 
1/2 cup green onions with green tops, diced 
1/2 cup sliced water chestnuts 
Lettuce leaves 

Pineapple Dressing: 
1/2 cup low-fat yogurt
3 tablespoons reserved pineapple juice 
1 teaspoon dried leaf tarragon 
1 tablespoon unsweetened orange marmalade 

Directions

1. Combine all ingredients except lettuce and those for dressing in a medium-size bowl.

2. Combine all dressing ingredients in a small bowl.

3. Toss salad (step 1) with dressing (step 2). 

4. Cover and refrigerate until chilled.

5. Serve on a bed of lettuce.

Yield:

Makes 6 servings.

Nutritional Analysis
Per serving:

Calories 125
Protein 13g
Carbohydrates. 10g
Fat 2g
Sodium 87mg
Cholesterol 23mg

See Also:

Colorful Turkey Pasta Salad

Thai Turkey Salad

Turkey Salad Vinaigrette

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