Herbal Tea: Ginger, Cinnamon, Clove Tea

This tea is best taken in the late winter and early spring. However, it may be used throughout the year. The tea is useful to relieve phlegm and mucus from the lungs, tone the intestines, relieve gas, and stimulate the digestive system. The cloves also add a delicate aphrodisiac energy to this tea. 

Ingredients:
1/4 tsp ginger powder 
4" piece cinnamon 
1/4 tsp cloves 
2 cups boiling water 
1/4 tsp honey (optional) 

Directions:
Warm a teapot by rinsing with hot tap water. 
Place ginger, cinnamon, and cloves into the warmed pot, and cover with boiling water. 
Steep for 5 minutes. 
Strain and allow to cool. Add honey and serve. 

Serves 2 

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