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Herbal Medicine

Holisticonline.com

Herbal Tea: Warm Rice Brew 

Ingredients:
1/2 cup sweet brown rice 
2 cup water 
Pinch of turmeric 
Pinch of black pepper 
Pinch of cinnamon 
Pinch of nutmeg 
1/4 tsp bhringaraja powder 
1/2 cup sweet orange or mango juice 

Directions:
Bring water to boil in a medium pot. 
Add rice, cover, and simmer over medium heat for 2 hours. 
Allow to cool for 10 minutes. 

Place a colander over an empty pan and drain rice. 
Combine resulting creamy rice water with the spices and herbs. 
Then add fruit juice and warm over medium heat for a few minutes. 

The cooked sweet rice can be eaten as part of a regular meal. Take brew once or twice a week; make it fresh each time. 

Serves 2

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