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Mexican Turkey Stuffed Shells
Ingredients:
1
Pound Ground
Turkey
18
Large pasta shells, uncooked
1/2 Cup
onion,
chopped
1
Cup non-fat ricotta cheese
1/4
Cup reduced-calorie Monterey Jack Cheese,
shredded
20
Ounces enchilada sauce
1/4
Cup fresh cilantro,
chopped
1
Teaspoon garlic,
minced
1
Teaspoon
dried oregano
1/2
Teaspoon
cumin
1/2
Teaspoon
salt
Directions
- In large bowl combine turkey, onions, cilantro, garlic, oregano, cumin and salt. Blend in ricotta. Stuff each uncooked shell with 1 heaping tablespoon of turkey mixture.
- In 2-quart oblong, glass baking dish, pour 10-ounces enchilada sauce. Arrange shells in baking dish and dot any remaining turkey mixture over shells. Pour remaining enchilada sauce over shells and cover tightly with foil.
- Bake at 375 degrees F for 1 to 1-1/4 hours or until shells are tender. Sprinkle cheese over top. Re-cover and allow to stand 10 minutes.
Yield:
Servings: 6
Nutritional Analysis
| Nutritional Information (per serving) |
| Calories |
321 |
| Protein |
25 grams |
| Fat (19%) |
7 grams |
| Carbohydrate |
37 grams |
| Sodium |
1241 mg |
| Cholesterol |
59 mg |
Recipe Courtesy of: The National Turkey Federation.

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