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A Healthy Dose of Romance
Surprise Your Sweetheart with a Romantic, Healthy Meal

It’s Valentine’s Day and you want to plan a romantic meal, but you also don’t want it to be calorie busting. Don’t worry, you can have an elegant, romantic meal that will impress your loved one and not expand your waistline. “The New Mayo Clinic Cookbook” (Oxmoor House, $34.95) suggests the following elegant menu. This delicious meal only has a total of 616 calories and 17 grams of fat.

Your Romantic, Yet Healthy Dinner includes:

- Fresh tomato soup with crispy toasts
- Roasted rack of lamb
- Sugar snap peas with fresh marjoram
- Orange slices with citrus syrup.

Eating well is about enjoying superb foods that have remarkable health benefits. “The New Mayo Clinic Cookbook” provides many choices for eating for any occasion without feeling guilty. 

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For other healthy eating tips Mayo Clinic is offering a free brochure “Eating Well for Better Health.” Write to Mayo Clinic Communications — Eating Well Offer — OE-6, 200 First Street SW, Rochester, MN 55905.

Source: Feature Source


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